In this study, we looked at running velocity, step length, and step rate. We conducted five different velocities for 25 m starting from very slow, slow, medium, fast, and very fast. With each velocity we measured two trials to calculate the averages. We conducted a second part of this study with additional leg loading while running 25 m. There were three separate conditions while running this distance: no load, 2 kg on one leg, and 1 kg on both legs. We collected data for two trials at each condition to calculate the averages. I was in charge of measuring step rate each velocity and trial.

​

If you would like to learn more about our findings click here